Your dentist recommends that you wear a nightguard while you’re sleeping, warning of the problems that will develop if you don’t wear it. Now here’s the important thing: If you move ahead and get the nightguard, bring it with you and show it to the dentist when you go in for your twice-a-year dental cleaning.
How long should I wear my night guard?
How long your night guard will last all depends on the severity of your teeth grinding. Typically, they will last between 5 and 10 years, depending on stress levels. While wearing the Occlusal Guard, you will continue to clench, but the wear will be on the guard and not on your teeth.
Can I wear my mouth guard all day?
More about daytime clenching
Those day mouthguards are made of clear soft plastic material, so you can wear them all day long. By wearing a day guard on your bottom teeth, you can take pressure away caused by daytime clenching and grinding.
How long can I use mouth guard?
In extreme cases, a hard night guard is necessary to adequately protect a patient’s teeth from excessive teeth grinding to prevent permanent damage to the teeth. Hard night guards are crafted from hard plastics and have a life expectancy of 1-5 years, depending on home care.
Can night guards ruin your teeth?
Often, deep grooves will eventually form in the night guard from the force of the grinding. The night guard prevents this same force from causing damage to the teeth. Without a night guard, enamel can be worn down excessively, leading to tooth sensitivity.
Upper guards are typically recommended because they don’t remove easily compared to lower teeth nightguard. Dentists favor lower guards because they are often more comfortable and easier to get used to. The ideal night guard should protect all your teeth while not affecting your natural bite.
Can you drink water with a night guard?
Do not eat or drink (except water) with your guard in. Be sure you floss and brush thoroughly prior to placement as food and bacteria can become trapped between your teeth and guard and increase your risk of decay an stain the guard.
How long does it take for night guards to work?
When I first start wearing a night guard it absolutely uncomfortable. Sticking a hard piece of plastic in your mouth is unnatural and new. It takes time to make an adjustment, remember two weeks on average for most people to get used to it.
Do I have to wear my night guard every night?
Placing it in the mouth about 10 minutes before going to bed is recommended, as this allows one to get used to the feeling of the dental device. Even though some people may be tempted to not wear it every night, it really is important to do so in order to prevent experiencing problems associated with teeth clenching.
What can I use instead of a night guard?
If mouth guards are uncomfortable or do not help remedy the situation, consider these three alternative options to discuss with your dentist.
- Occlusal Splints. One of the more similar treatments to a mouth guard is an occlusal splint. …
- Botox Treatments. …
Should I keep my mouth guard in water?
Simply place your night guard in a glass or bowl with water and allow the cleaner to dissolve completely into the water. The second way to deep clean your night guard is by using a mixture of vinegar and hydrogen peroxide.
Does wearing a mouthguard damage teeth?
If you use a mouthguard properly, then it should actually protect your gums, rather than damage them. If, however, you use a dirty, damaged or ill-fitting mouthguard then you could actually be damaging your gums.
How much does a night guard from the dentist cost?
Dental Nightguards Cost
The cost for a nightguard is $780. If you have a Health Fund, you can contact them and learn in advance the rebate amount for the item number for the item number 965.
How do you break in a mouthguard?
Simply heat a pot of water to boiling point, then hold the guard over the water without actually submerging it in the water. Hold this position for about 10 seconds, then immediately place the mouthguard back in your mouth and keep it there until it cools, applying solid pressure to help re-mold it to your mouth.