What protective factors do you have in your life?

What are some examples of protective factors?

Examples of protective factors include community support, parenting competencies, and economic opportunities. Protective factors help ensure that children and youth function well at home, in school, at work, and in the community.

What are my protective factors?

Protective factors are things that contribute to mental health, and allow a person to be resilient in the face of challenges. Someone with a lot of protective factors—such as strong relationships and healthy coping skills—will be better equipped to overcome life’s obstacles.

What are the 5 protective factors?

Five Protective Factors are the foundation of the Strengthening Families Approach: parental resilience, social connections, concrete support in times of need, knowledge of parenting and child development, and social and emotional competence of children.

What are the 6 protective factors?

The six protective factors that have been identified by the United States Department of Health and Human Services include:

  • Nurturing and attachment.
  • Knowledge of parenting and child development.
  • Parental resilience.
  • Social connections.
  • Concrete supports for parents.
  • Social and emotional competence of children.

What are protective factors for depression?

Common Protective Factors

  • Reliable support and discipline from caregivers.
  • Following rules at home, school, work.
  • Emotional self-regulation.
  • Good coping skills and problem solving skills.
  • Subjective sense of self-sufficiency.
  • Optimism.
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What are emotional protective factors?

Examples of protective factors include:

  • personal attributes, including the ability to cope with stress, face adversity and problem-solving skills.
  • physical health and healthy behaviours.
  • physical activity levels.
  • social support and inclusion.
  • strong cultural identity and pride.

What are protective factors for anxiety?

Protective factors

  • an easy-going temperament.
  • positive expectations of themselves.
  • hopefulness about the future.
  • a sense of independence.
  • good communication, problem-solving and social skills.
  • an ability to identify, express and manage their behaviour and emotions.

What are protective strategies?

Help the child identify who they can talk to if they don’t feel safe. Make sure the child knows what to do if they are in an unsafe situation. Kids should have their own safe place in the house – a place that is ‘theirs,’ where they can go if they are feeling unsafe.

What is risk and protective factors?

Risk factors are those that contribute to a person’s vulnerability to relapse, whereas protective factors mitigate against relapse by enhancing wellbeing; “risk factors increase the likelihood that a disorder will develop and can exacerbate the burden of existing disorder, while protective factors give people …

What are the two types of risk factors?

Broadly speaking, there are two main categories of risk: systematic and unsystematic. Systematic risk is the market uncertainty of an investment, meaning that it represents external factors that impact all (or many) companies in an industry or group.

What is the risk factor of high emotional distress?

Exposure to other traumas, including severe accidents, abuse, assault, combat, or rescue work. Chronic medical illness or psychological disorders. Chronic poverty, homelessness, or discrimination. Recent or subsequent major life stressors or emotional strain, such as single parenting.

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